I like to go fast. In everything I do. As a runner, triathlete and aspiring sports model, I am using my athletic abilities, competitive successes, knowledge and passion to reach my goals.
Want to keep up with me as I train to reach my upcoming targets? I also want to encourage, educate and inspire others to get or keep moving fast, too. My web footprints can be found on Facebook, Twitter and here on my Blog. I discuss running, triathlon, fitness, nutrition, tips, race reports and other fast topics. Hope to hear from you!

- Most know me as J-Hi or practicing for the stiletto marathon... Now I can strut the runway & hop right on the... http://t.co/f3JktD9bTw
(about 6 hours ago) - True statement! ;-) http://t.co/EsqD5LhYRr
(about 7 hours ago) - Post workout #ZICO Coconut, strawberry, ginger & lime refresher! http://t.co/xAjdhH5qnY
(about 14 hours ago)

















